Clinical Services
Adjustment to a transition, relationship challenges, onset of a mental illness, or peaks and valleys of mental illness management can disrupt or interrupt functioning in a variety of areas.
A therapeutic relationship can deepen understanding and skills to move through a moment.
​
A therapeutic relationship can build acceptance and integration of something that will always be part of our story.
Life Transitions
Identify gains, losses, and challenges. Develop strategies for adjustment, resilience, and life integration
Academic Difficulties
Identify areas of difficuly; assess school resources and accommodations; create individualized support plan
Career Difficulties
Assess fulfillment; develop strategies to shift mindset, set goals for growth, or strategize a plan for occupational change
Evidence-Based
Philosophically grounded in Narrative Theory and Systems Theory, I draw from a range of evidence-based therapeutic techniques:
​
-
Psychodynamic Therapy
-
Dialectical Behavioral Therapy
-
Cognitive Behavioral Therapy
-
Positive Psychology
-
Solution Focused Therapy,
-
Meditation-Based Stress Reduction.
Insurance & Fees
As an out-of-network provider, I provide a "Superbill" which is a summary of services with the relevant coding for insurance submission. Reimbursement rates vary so it is important to check with your insurance plan.
​
A 20-minute, initial consultation is free. My standard fee for a 55-minute session is $175 although I offer sliding scale pricing dependent upon need.
​
I accept credit cards, Zelle, cash, and checks.