Clinical Services
Adjustment to a transition, relationship challenges, onset of a mental illness, or peaks and valleys of mental illness management can disrupt or interrupt functioning in a variety of areas.
A therapeutic relationship can deepen understanding and skills to move through a moment.
A therapeutic relationship can build acceptance and integration of something that will always be part of our story.
Anxiety
Certified Clinical Anxiety Treatment Professional: Identify symptoms and precipitants; develop prevention, intervention, and self-regulatory strategies
Depression
Certified Mood Disorder Professional: Identify symptoms and function impairment, develop management and thought interruption strategies
ADHD
Certified Clinical Services Provider: Identify areas of impairment; develop insight and management strategies
Life Transitions
Identify gains, losses, and challenges. Develop strategies for adjustment, resilience, and life integration
Academic Difficulties
Identify areas of difficuly; assess school resources and accommodations; create individualized support plan
Career Difficulties
Assess fulfillment; develop strategies to shift mindset, set goals for growth, or strategize a plan for occupational change
Evidence-Based
Philosophically grounded in Narrative Theory and Systems Theory, I draw from a range of evidence-based therapeutic techniques:
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EMDR
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Exposure Response Prevention Therapy
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Psychodynamic Therapy
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Dialectical Behavioral Therapy
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Cognitive Behavioral Therapy
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Positive Psychology
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Solution Focused Therapy,
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Meditation-Based Stress Reduction.
Insurance & Fees
In-network provider for AETNA.
For other insurance providers I am considered an "Out of Network Provider". I provide a "Superbill" which is a summary of services with the relevant coding for insurance submission. Reimbursement rates vary so it is important to check with your insurance plan.
A 20-minute, initial consultation is free. My standard fee for a 55-minute session is $175 although I offer sliding scale pricing dependent upon need.
I accept credit cards, Zelle, cash, and checks.